4 Alternatives for Muscle and Joint Pain Relief
Are your pain relief drugs giving you undesirable side effects? Many people have second thoughts about using these drugs and are looking for alternatives to get relief.
For as long as people have been around pain has been a part of their life. We all know that pain can come in varying degrees and variety. Also, pain need not be just physical but emotional as well. So, with that being said, we clearly need to accept pain as a part of life and learn to deal with it in a way that works best for each person. If conventional medicine is not for you then learning the alternative methods can possibly help.
Well known name brand drugs do a great job when treating pain from an injury or medical procedure. There are many of these and they can relieve any kind of pain. These drugs are for use under a Doctors care and are great for knocking down the really big pain. Common everyday pain does not require this type of treatment and so you can use alternatives for getting relief.
What are the 4 alternative options for muscle and joint pain relief?
Massage Therapy – long ago, ancient man was using massage to get rid of body pains and aches. Far eastern traditions believe that at the center of the massager’s palm is an energy source which provides quick relief for a patients pain. Its efficacy has long been proven. When combined with a topical pain relief cream, the relief comes quickly and lasts for a longer period of time. Doctors have recommended infant massage to quiet a crying infant by relieving muscle aches and providing a feeling of security. Massage therapy is considered an much needed profession.
Acupuncture – an ancient Chinese science, the acupuncturist inserts tiny needles in the ‘meridians’ found in different parts of the body. You can find a lot of information about acupuncture in magazines, newspapers, and on the internet. If you feel Acupuncture is for you, make certain that you see a real acupuncturist to ensure your safety.
Herbs – it’s long been known that herbs have healing wonders. The use of herbs was the beginning point of today’s pharmaceutical industry in the west and has always been the basis for Chinese medicine. There are many natural herbal preparations and tablets these days but beware, net weight sales of herbs has exceeded actual production of these same herbs.
Relaxation Therapy – achieving deep relaxation of the mind as well as the body. This therapy is now widely prescribed by some medical experts; some examples include Reiki and Yoga.
It is still very important to seek medical attention from a qualified professional before starting any alternative treatment.
People will not use what doesn’t work and word gets around quickly. For centuries, people relied on these natural ways to relieve pain and they have stood the test of time. Just remember to keep your doctor informed and be mindful of his advice. There is no harm in trying and if the alternative methods don’t work, conventional medicine is always there to fall back on. Safety should always be your first consideration when using pain relievers.